Constructive criticism.
Why does it often seem to so hard to find clear, direct, and honest feedback?
And even more so, why is it that we can be so hard on ourselves?
Today, we look at pattern interruption. An often effective tool for breaking free of our negative feedback loops.
On the Light Inside.
Your Host:
Jeffrey Besecker
I am a Holistic Behavioral Coach who guides energized and enthusiastic individuals in reshaping patterned beliefs and behaviors so they might become effective action.
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If Grief Had a Face:Love, Loss and The Cycles of Grief
The Psychology of Expectations: Why Unrealistic Expectations are Premeditated Resentments
The Psychology of Expectations: Why Unrealistic Expectations are Premeditated Resentments
Life. -It moves at times; in stages and cycles. Each instant a moment which often is etched into our brains. Sometimes even keeping us stuck to our past reminiscences and even rumination.
This then becoming a roller coaster of feedback loops; and much to our dismay, throughout this thing we call life - At some point, we will all experienc
Life. -It moves at times; in stages and cycles. Each instant a moment which often is etched into our brains. Sometimes even keeping us stuck to our past reminiscences and even rumination.
This then becoming a roller coaster of feedback loops; and much to our dismay, throughout this thing we call life - At some point, we will all experience the cycles of grief.
Whether illness, disaster, or death of a loved one, most of us go through at least one traumatic event in our lifetimes. Events that cause us despair and a deep, often lingering sense of loss: And perhaps with to a lesser frequency- Grief surfaces in such situations as the loss of a job, a career, of in our sense of innocence- as one experiences trauma; or even in losing some sense of our personal identity.
Today we courageously look grief in the face, so that we might examine some of the various ways in which it surfaces throughout our lives.
FEATURED GUESTS: JENNIFER M. ALEMANY, KEAGEN HADLEY, SANDY WOZNICKI, CARRIE PITZULO
The Psychology of Expectations: Why Unrealistic Expectations are Premeditated Resentments
The Psychology of Expectations: Why Unrealistic Expectations are Premeditated Resentments
The Psychology of Expectations: Why Unrealistic Expectations are Premeditated Resentments
Happiness. Its often thought to grow in direct proportion to our level of acceptance.
Yet, expectations frequently limit our ability to connect with the lives we lead. More than anything, our expectations often shape and color our perception of a possible reality; impacting those around us.
And at times, they even become a self-fulfilling
Happiness. Its often thought to grow in direct proportion to our level of acceptance.
Yet, expectations frequently limit our ability to connect with the lives we lead. More than anything, our expectations often shape and color our perception of a possible reality; impacting those around us.
And at times, they even become a self-fulfilling prophecy. After all… be careful what you wish for - it just MIGHT come true.
We speak today with Embodiment coach and Transformational Healer - Desiree Caminos discussing The Psychology of Expectation
Confidently Surrendering the Pattern of “No” to Break Negative Mind States
The Psychology of Expectations: Why Unrealistic Expectations are Premeditated Resentments
Confidently Surrendering the Pattern of “No” to Break Negative Mind States
By The Age of five, the word “NO’ is etched in our brains - happening at a startling 60,000 times. And for a long time, the only window to the mind was through introspection.
This posed a methodological problem as a result of the unreliable and disruptive nature of meta-cognition — a state also known as” thinking about one’s own thoughts.
By The Age of five, the word “NO’ is etched in our brains - happening at a startling 60,000 times. And for a long time, the only window to the mind was through introspection.
This posed a methodological problem as a result of the unreliable and disruptive nature of meta-cognition — a state also known as” thinking about one’s own thoughts.” We often experience it — the cycle of negative thought patterns clouding our perception of life.
Why is it perhaps, we tend to have a hard time with the word “No”?
Our guest today, author, Rob White - shares how this ’intruder “ acts as an unwanted mental houseguest that stops you from conducting your daily affairs fruitfully, so your life can unfold like the beautiful symphony it’s meant to be.
Tune in to find out how to overcome it, in order to empower the infinite creating living inside of us all.